Thursday, February 2, 2012
Goodtimes with Mo,Mojo and Grace Lee: First Blush of PNoy-Grace Lee Romance
Notes from Lily
I can't help but listen to 89.9 today. I just wanted to listen to Grace Lee and find out how she's coping, now that the President of the Philippines just confirmed the news that he's dating her.
Grace Lee is one of the most intelligent, articulate and yet sweetest girl in the world, and I often find myself nodding, looking like a fool, as I agree with most of her viewpoints as I listen to her morning show as I drive to work.
PNoy is the lucky guy here - Grace Lee is one person you can be proud to bring home to Mama, or in this case, bring home to the roaring approval of mother country.
What a romantic story! They seem to find themselves in seemingly impossible circumstances, and one wonders if this relationship will flourish or end in tears.
I've been reading this incredibly romantic novel, and it reminds me of PNoy and Grace's situation right now. Fourteen Days is an exquisitely written work written by Mayet Ligad Yuhico. Auberon Wallace, Hollywood goddess, is drawn of all days during her mother's funeral to Luke Scoprire, a billionaire who made his fortune manufacturing cardboard thin computer devices and cloth-patch telephonic devices. As she gazes at him, the funeral takes a back seat as Auberon looks toward the stranger.
Perhaps sensing her gaze, the stranger slowly, deliberately inspected the crowd around him. When his gaze fell on her , Auberon felt as if she was pushed backward. The man's attention was overpowering, he had gray, intelligent eyes and full, sensuous lips. He looked familiar, and yet unfamiliar. She tried to recall where she had seen his face, sifting through mental images like a stack of cards at high speed, but felt like his image was in a box of memory buried underneath numerous boxes at the back of her brain...
Any romantic relationship starts like this, one is drawn to one another, because something feels familiar about the other person. One has to sift through numerous boxes of memory buried underneath to realize that at the very core, perhaps one shares the same values about family, work and love. Sometimes, this thin line is enough to bridge a gap of two people with dissimilar circumstances. Or sadly it could determine whether the relationship is doomed from the beginning.
It's still early days, and we are all agog at the flush of the beginnings of friendship or love (we will not know yet at this point) much like how we read through a compelling romantic novel. If nothing comes our of this PNoy-Grace romance, just grab Fourteen Days, and get a good read this Valentine's Day.
Tuesday, December 22, 2009
Goodtimes with Mo, Mojo and Grace Lee : Honor Life with Expansion ( January 2, 2010 blog)

Notes from Emmanuelle's Diary
It's past three in the morning, and I couldn't sleep. I've been to so many Christmas parties the past days, my head's spinning from a combination of too much alcohol and non-stop dancing. In the past years, I would head straight to bed and crash, wake up and go to work the next day, the previous night's revelry forgotten like discarded holiday gift trimmings.
For the past weeks though, I can't sleep when I get home and I find myself tossing and turning until I end up awake till I see dawn breaking. I usually hear the Goodtimes program with Mo, Mojo and Grace Lee at 899 and know that it's six in the morning.
Thank God for that show. I end up laughing my ass off, and for a few moments I forget about why I've been restless and seemingly unhappy, despite the constant partying this holiday season.
I've been bothered by feeling blue that I've taken a leave of absence from work this year. I kinda thought I deserved a 'spiritual bonus', a time to be quiet, a time to reflect on the year just past. Despite the enormous blessings heaped upon me this year as a very successful corporate grunt, I was determined to find out why I can't seem to be happy and just be grateful for what I have.
Perhaps this is not the life I want for myself? What is it that I want then?
I stumbled upon this book of Iyanla Vanzant called "One Day My Soul Just Opened Up" and I was struck by a line that I read when I flipped through her book randomly - "It is sometimes very difficult to see yourself beyond where you are now in this moment. It is even more challenging to figure out how you will get there. Daydreaming or visualizing is one of the many possible ways to expand the view of your life."
Hmmm. . daydreaming?. . sounds interesting. .
Vanzant continues, "Unfortunately, Grandma warned me about daydreaming. She said it was a waste of time, and that I had too much work to do to waste daydreaming. That made me a bit skeptical of thinking too much, dreaming too much, wasting any time at all. Instead, I worked. I worked to get educated. I worked to build a career, I worked to save and buy all the things I was afraid to dream about."
That sounds mighty familiar. I read on, " At the onset of my spiritual journey, I learned to visualize, to see something in my mind and accept it as my reality. I learned not to judge what I wanted but to believe it. I learned not to expend effort and struggle, but to trust and believe. In some cases, the results were remarkable. Things would just show up in my life. Situations would work out. Obstacles would be removed. People would change or disappear, leaving me in peace or shock, depending on the situation. Unfortunately, visualization didn't seem to work all the time. I would hit and then miss with my mental picturing before I could hit it again.
"Where did I want my life to go? What did I want my life to look like? What I really want in life? I kept changing my mind, perhaps that is why many things did not happen. There were many things I asked for, only to discover they were not exactly what I had in mind. How are you supposed to ask for something if you are not really sure what it is? How do you grow into your highest potential if you do not know what that portential is?
"The purpose of this life and all of its experiences is not to make ourselves what we think should be. It is to unfold as what we already are. We are already powerful, divine, wise, human beings. We are that way because of the spirit of the Divine within us. That spirit is always seeking expression.
" We are the vehicles of that expression. As our life's experiences play out, our responsibility is to live up to thee inherent qualities of the Divine. In this way, we will grow into our spiritual nature, expand the vision of ourselves and discover the meaning of life. In order to do this, we must bring ourselves into alignment with divine will and divine purpose. In other words, we must do what it is that the Divine has sent us here to do. I didn't like the thought of that. What if God wanted me to do something I did not want to do. There I was wanting what I wanted again. Holding onto what I thought was right again. Refusing to grow or expand beyond my own limited view of myself into the divine view God held of me and for me."
Oh my God. That sounds like my situation. I always felt that I was right, and yet why was I so unhappy? Perhaps I should expand myself into the divine view. But what was the divine view for me?
"I have usually begged and pleaded with God to get me out of this or that situation. I had never asked to be kept out of all situations. That is what expansion is about. Expanding your view of who you are and what you deserve to such a degree that you never find yourself in limiting situations again. Now here's the key. RATHER THAN TELLING GOD WHAT YOU WANT, ASK GOD TO SHOW YOU WHAT IS IN STORE FOR YOU, AND THEN ASK FOR GUIDANCE IN DEVELOPING IN YOURSELF WHATEVER QUALITIES AND CHARACTERISTICS WILL BE NECESSARY TO MAKE GOD'S VISION OF YOU AND FOR YOU YOUR REALITY. That is the difference between visualizing and visioning. Telling God what you want and being willing to expand into what God already has for you.
"We owe it to the Divine to expand our sense of what we can do. I now realize that there have been many situations in my life in which I have fought to hold onto reasons and excuses for not being whare I wanted to be. It is always easier to blame others. It is even easier to find a perfectly logical excuse for not growing, expanding, or being all that you want to be.
" One day I decided to take a risk. You must be willing to risk losing everything if you are serious in getting anything. I risked my life, my resources, my need to be right. and the fear of being afraid, and asked God to show me myself as God saw me. The vision was so spectacular I have spent twelve years of my life running to keep up with all the good things that have been happening. And you know what? None of what I am experiencing is what I asked for, and all of it is better than I would have ever dared to ask for, It is called expansion into the Divine."
Whew! What a nice Christmas and New Year message! I look into the mirror near me, and look at my own reflection. Am I ready to expand, and to ask God to show me as myself as God saw me? It was very scary, but I need to step into the unknown to find the deepest riches of what was in store for me.
The fireworks display has started and I look up. For this year, I'm ready to flash and pop in mid-air, like these dizzying mixture of nitrates and percholates in front of me popping into a rainbow of color up in the air, dazzling the crowds.
I am ready to expand my life. 2010, here I come!
(Many thanks to richardcox for the photo above. A blessed Christmas and a joyous Christmas to all the readers of this blog. Honor Life by Expansion!)
Wednesday, August 19, 2009
Goodtimes with Mo, Mojo and Grace Lee: Honor Yourself with Fun (August 19, 2009 blog)


Notes from Felicia's Diary
I usually wake up at five in the morning, but despite waking up at this very early time, I usually wind up late in the office. Horrible traffic greet me as soon as I get out of the gate, school buses, cars filled with kids dominate the road. I keep my cool and just turn on the radio.
I refuse to get bogged down by the road conditions and concentrate on Mo Twister, Grace and Mojo's words. My mood lifts and my snarky self disappears. Even if I'm alone in the car, I just laugh my head off, never mind if motorists beside me see a loony lady bobbing her head by her lonesome self.
I had to laugh when I heard Mo Twister buying an original DVD of the Jason Bourne movie trilogy, even if he didn't have a DVD machine to watch it with. I don't think he even opened the DVD package, placing them beside his bed, staring at Matt Damon's visage, savoring Bourne's uber talents as a spymaster.
What can I say? I 'smile' to work now. I've never had so much fun from six to nine in the morning in my whole life. What a privilege. And I'm so grateful to have this opportunity to listen to a radio show that does not cost me a cent.
It reminds me of Iyanla Vanzant's words on honoring yourself with fun. From her book "One Day my Soul Just Opened Up", Vanzant says that "when you commit some time each week to playing and having fun, life gets much easier. When you realize that there is more to life than working and paying bills, when you have something fun to look forward to, life takes on a completely different tune. Fun gives you a new outlook. It helps you expand your mind and open your spirit. It keeps you young and vibrant. Fun allows you to think about something other than what you don't have or cannot do and the places you wish you didn't have to go."
Fun.That word eludes me in the chaotic rush early in the morning. But fun manifests itself like sn unexpected gift. And I grab it, and run away with it, laughing.
Thanks to laurenatclemson for the jump for joy picture.
Wednesday, July 1, 2009
GoodTimes with Mo,Mojo&Grace Lee: In the Meantime (July 1,2009 blog)


Notes from Daisy's Diary
It was a surprise to end all surprises. I could imagine all the radio listeners with their mouths agape when Grace Lee revealed in yesterday's show that her Korean boyfriend had recently asked her to marry him. While dozens of girls in similar circumstances would jump in joyful apoplexy at the proposal, ironically, the mood inside the radio booth was not celebratory because I sensed that Grace Lee's bf gave her an either/or proposal. If they're not married by December 2010, it's breakup time!
I just broke off an engagement two years ago to a dude who sounded just like Grace Lee's beloved. He was quite an intelligent creature, sexy, kind, generous to a fault but he had a lot of do's and dont's - rules that drove me nuts! I wondered how he'd sound like once we got married, and the thought gave me endless sleepless nights. I was a wreck by the time I made the decision to break off the engagement.
What helped me decide were books recommended by friends battling the same kind of men, and one particular book helped me decide to permanently chuck the forthcoming bethrothal. It was Iyanla Vanzant's words from her book "In the Meantime" that helped me decide...
"Life is all about love. Love is the only true meaning in life. Being alive means that we are occupants in love's house and are accountable to love's rules. Neither life nor love requires us to give up our dignity, self worth, career objectives, favorite television program, or our good common sense. For some reason, we don't always understand this. We believe in the necessity of giving up one thing in order to get something else. We especially believe this about love. We do not understand that the highest expression of love is the experience and realization of more - more of who you are, what you do,what you believe, and what you have.
"Love has the ability to bring all of you together under one roof, at one time, as one experience. Love is the experience of oneness, a union of the mind and heart. Unfortunately, we believe we can establish this union with others only if we give up something. We attempt to create the union with others before first creating it within ourselves. This is absolutely impossible. You cannot get love from the outside until you are love on the inside. In the meantime,we do many things in the name of love, for the sake of love."
Grace Lee is in the middle of what Vanzant calls "in the meantime." "You don't know why, but I can tell you that the meantime is fraught with don't knows and can't do's. Don't know why I can't go. Don't know why I should stay. Don't know where I'm going. Don't know how I'm going to get there, wherever there is. Ambivalence, confusion, reluctance, paralysis are all characteristics of the meantime. If you knew the answers to these questions you would be just fine. In the meantime, fine is probably not one of them."
This book is for people who are in limbo. "You know where you want to be, but you have no clue how to get there. You know exactly what you want in life, but what you want is nowhere in sight. Perhaps your vision is unclear, your purpose still undefined... If these scenarios feel familiar way down in the deepest part of your gut, then you, my dear, are smack dab in the middle of the meantime."
I hope that before Grace Lee decides on her boyfriend's proposal, she can read this book. Iyanla teaches "how to do our mental housekeeping so that we can clean the windows,floors,walls,closets and corners of our minds. If we do a good job, our spirits will shine bringing in the light of true love and happiness."
Photo of the girl on the swing by Vinay Deep
Monday, June 29, 2009
GoodTimes with Mo,Mojo&Grace Lee: Mastering your Health (June 29,2009 post)



David's Diary
It started with a slight itch on the throat, then achy muscles, some sniffling. Later in the day, the fever raged and a full blown battle with the tissues ensued. Non-stop achoos and phlegm filled coughing, sounds that were scary and which reverberated through thick walls.
By the time the symptoms appeared, it was too late to stop it. I infected three of my brothers and my Mom and Dad. From then on, it was a nightmarish two week battle with the H1N1 virus - trips to the hospital to be swabbed for testing and never-ending expeditions to the drug store to buy medicine. Since I was the first to get sick, I was okay after five days, but since everyone got sick after me, I was the strongest and the person tasked to buy food, grocery and medical supplies.
I just graduated from college three months ago and was actively looking for work, and here I was, acting as doctor/nurse/nursemaid/driver to my siblings and parents.
To amuse myself, I just listened to the Good Times show and followed the avalanche of cash prizes given everyday by Mo Twister, Mojo and Grace Lee. I tried calling their trunkline to join the fun, but I was too sleepy and weak to follow through. Many times, I just vicariously jumped in joy whenever a caller got the prize. Yipee!!! That is, before I zonked in slumber and fatigue.
I have been up and about for a week now, and have resumed my daily activities. I could now listen to the GoodTimes show for a longer time with no unseemly interruptions.
It was funny when their topic today was about 'Positive Secrets'. Whenever my friends asked what I've been up to the past weeks, I just say that I was looking for work, not trumpeting what I believe are my achievements as the Chief Nurturer to my family when they were all sick, and hey, I could now put an invisible medal around me as Chief Survivor of this pesky swine flu virus.
By the way, while I was sick as a dog, I started wondering why I was one of the first few people stricken by the virus. Were my body's defenses so weak? I bought one of the newest books on health by Jillian Michaels, one of the trainers of "Biggest Losers".
Reviewed by health critiques as one of the best books on fitness written this year, Michaels wrote "Master Your Metabolism". I thought that Jillian would advocate non-stop exercise and a diet for birds. Surprisingly, she did not advocate this at all. Instead, she had three simple, surprising rules:
* Remove antinutrients and toxins which are slowing your metabolism.
* Restore natural whole foods to your diet - foods that will rally your fat-burning hormones.
* Rebalance your hormones by sleeping,dealing with stress, and exercising in ways that will manage them best.
Surprised? I was too. After years of exercise and painstaking dieting, Michaels figured there had to be an easier and more effective way to become healthy and slim. I read the book twice and it makes sense.
I followed some of the tips of Jillian Michaels, buying fruits and vegetables, whole wheat bread, more beans, nuts, use of olive oil,etc...and used what new knowledge I had to feed family. My brothers and parents seem to recover faster, and their smiles were all the payment I need for all my unsung heroic deeds.
So try to read the book for the sake of your health. Live long and prosper :)
Thanks to ∞N KatuM∞ for the photo on the sick dude with flu.
Monday, May 25, 2009
Good Times with Mo,Mojo& Grace Lee (Honor Others) May 25, 2009 blog



Notes from Ava's Diary
It's my fifth winery in Napa Valley for the day, and once again, at the end of the tour,the vitner brings out the Pinot Noirs and Cabernet Sauvignons they produced from the grapes in their property, and had happily asked me to taste their wine samplings, often getting the bottles from their wine cellars situated a few feet from where I was standing.
I had planned this vacation for six months, dreaming about seeing grapes hanging from the vine, gazing at its ripe, succulent fruit, bursting in colors of green and violent.
Instead of feeling ecstatic that I'm in the place where I had dreamed to be, I've been bothered by the constant text messages I've been receiving from Manila for the past hours which I've ignored repeatedly, and which remains unopened until now.
I've escaped Manila because I've refused to face so many problems which threaten to emotionally overwhelm me these past months : my boyfriend,who has proposed marriage recently,is addicted to porn; my Father is having an affair with his secretary and my Mother is turning out to be an alcoholic, drinking herself to oblivion night after night, despondent over my Father's indiscretions.
As a busy orthopedic doctor in Manila, my days are filled with marathon hours inside the operating room, oftentimes starting a surgical operation when the sun is up and coming out when the sun has set. In fact, I look out the window, and this is the first time in a long while that I've observed the setting sun in all its full glory.
A death in the family? I looked at the names of the senders and I didn't see any name from my immediate family, so I ruled out that tragic possibility. I scrutinized the names again, and my colleagues in the hospital, friends and classmates from medical school clogged the Inbox.
What in heaven's name happened in Manila? Was there a catastrophic earthquake that destroyed the hospital building where I worked? Perhaps a friend committed suicide?
I unhappily left the group who were converged around the bar at the Frank Family Vineyards in Napa Valley,and looked for a quiet place to sit down.
I opened my phone and looked at the first text message. Puzzled, I looked at all the messages and the words were all one and the same. Hayden Kho, scandal, sex video.
Oh my. After making sense of all the messages, I was at first shocked, then saddened. Here was a colleague in the medical profession - handsome, intelligent, rich, it seemed he had everything. Hayden was perhaps four to five years younger than I am. My doctor friends would nudge one another whenever they espied Hayden's photos in the newspaper, and a mixture of envy would creep up in all our conversations. . . how we all struggled in a very competitive city, where even the best post-graduate education in the United States or Europe did not guarantee a successful practice in the best hospitals, and yet here was someone who had it all, a guaranteed successful career and a promising relationship with a woman who seemed decent and faithful to him.
Was this the end for Hayden?
A nagging thought entered my head. And who was I to judge Hayden, when my life resembled a train wreck too? Who was I to judge when the people closest to me had feet of clay - flawed, imperfect and weak? My Father, my Mother, my boyfriend - all were blessed with a life that many would envy - material wealth; healthy,attractive bodies; intelligent,piercing minds, and yet, they were in the midst of serious mind-boggling immoral situations.
As for me? I was blessed with a brilliant mind and a compassionate heart, and yet I could not face my problems, fleeing a thousand miles away from home, instead of confronting the things that confound me.
I've left Manila week ago and I've been reading a lot of books, in between tasting the Chardonnays,Sauvignon Blancs and Zifandels offered by some of Napa Valley's 300 wineries.
In fact, this morning, I was reading Iyanla Vanzant's book "One Day My Heart Opened Up to You" and I was so engrossed I brought the book with me, planning to read it when I had time to stop and eat.
I ferret out the book inside my handbag and stare at it. I looked around at the beautiful scenery, miles and miles of grapevines, all in a straight row, seemingly endless, its end nowhere in sight. If there's any place to read a book, and reflect on its contents, this is the place. I open Vanzant's book and looked for the page where I ended this morning, found it and settled to read. Despite being an award-winning and bestselling author of "Faith in the Valley" and "In the Meantime", Vanzant was helpless in helping a brother who had been drugging and drinking now for about twenty-five years.
"He seemed angrier than ever. He still wasn't working and now at the age of forty-four, he was facing criminal drug charges. I was a criminal defense attorney, and I still could not help him.
"I had watched him for years trying to commit an unconscious form of suicide. I knew he had to know he could not continue doing what he was doing and survive. So many of his friends had already lost their lives to the same despondency that was his modus operandi. It seemed that all of my talking, cajoling, and helping was in vain. . . it became clear that the only person who could save was my brother himself. .
"There's one in every family. A brilliant, free spirit, potentially capable of being the shining star. They usually have some great talent or ability that you can see, and to which they seem completely oblivious. More often than not, they spend most of their time chasing after everything except that at which they are good. The right thing at their fingertips. Those who are closest to them are always fighting the urge to shake or slap them. You just want to grab them and shake some sense into them. Or perhaps shake some anger our of them. The brilliant ones always seem to be angry or lazy or noncommital. In some ways, those of us watching know that if they would just get it together,they would not only save themselves, they would probably save us too, not to mention the world around us. We can't figure what is wrong. Those who do realize they are not fully with it can't seem to figure out how to get with it. It is so frustrating. That is what came over me on the highway - frustration and fear that my brother may never get it together.."
Hmmm. . . these words tug at my heart. I'm surrounded by brilliant, free spirits who can't seem to get their act together. Frustration is not the word I'd use to describe what I'm feeling right now. Suppressed rage, perhaps? I go back to the book and try to imagine Vanzant's situation at that time. I read again.
"What would you have me do, dear God? How can I help him? As I reached in, the answer hit me. 'Open yourself to his choices. Honor him by honoring the choices and decisions he has made.' What the heck is that supposed to mean? 'One of the hardest things we may ever be called to do in life is to watch a loved one fall. We want to help them. We want to save them. In doing so, we take away their power and cut off their blessings. What we must do at all times is remember that the God that is loving and helping us is the same God who will help our loved ones when we stay out of the way.' Those words from Lessons in Truth by Emily Cady, raced through my mind, followed by,'God knows what he needs, and the minute he opens himself to receive it,he will. Your job is to pray for his opening and watch for the signs,even the smallest signs that the opening has taken place, the healing is beginning. Honor him enough to know the truth about him. The truth is, God is in the midst of him doing a mighty work.'
"The truth is, I was angry at my brother for not living up to my expectations of his potential. I knew he was brilliant. I knew he was capable, but I couldn't figure out why he couldn't get it together. That made me mad. The truth is, it is very difficult to watch someone we love do bad or suffer. It feels as if they are doing it to us. That makes us angry. The issue is, do we want them to get it together for their sake or our sake? Of course, the natural conclusion is that the answer is a combination. We want the best for them, and we certainly want to feel better about them. There is, however, another truth that escapes us: People learn what they need to learn the way they choose to learn it, and there is nothing we can do about their choice. The truth is, God hears every prayer. Mine for him. His for himself. It's a good thing that his prayers take precedence over mine. God is wise enough to honor people and their choices, no matter what the choice appears to be. . .
"How can you praise someone when I am so mad at him and afraid for him?"Praise him and see the good in him no matter what your eyes behold. See him as a spirit, not as a body. Praise him silently in your heart for being a child of God. Praise him openly because you love him. When he comes to you for help, help him in ways that bring you joy. When you cannot help him, tell him the truth. Do not say you do not have when you do. That does not honor what God has given you. Do not say you cannot do, say you will not do. Honor yourself for the right to choose; in this way you honor him for the choices he makes. Only through truth can the light and power of God remove darkness. Only when you honor your brother as your brother and not as a perfect creation of God can you honor the God within yourself."
Laughter erupted near the entrance gate to the winery and my co-wine tasters were now waving and saying goodbye to the staffers of the Frank Vineyards. The vitner who gave me my Chardonnay sampling appeared before me and smiled.
"The winery is closed for the day. I hope to see you again tomorrow? Hey, what's wrong?"
Were there tears in my eyes? I must have looked like a soggy handkerchief, crying as I contemplated on the words I just read.I was crying for my boyfriend, my parents and everyone involved in the sex scandals hitting Manila right now. I need to remember that the sinners are all children of God and it is their choice whether they will face the light of truth and turn towards God or face eternal darkness. All I can offer are prayers that they see the opening, and see the light. We have to step away from them, and let them have the freedom to choose their course of action. At this point in my life, I can't help them except tell the truth about their actions. And in the end, if I can't accept their choices, I have to honor my own choices if I do walk away from my boyfriend and my parents to create my own life. The demons that hound them is indeed their own personal battle, not my own. If I need to live my own life away from them, then that is what I will do.
But first, I have to tell them the truth.
" Nothing's wrong. The sunset and the beautiful scenery made me weep. I'll be back tomorrow. I'd want to taste the Grigios if you don't mind." I hurriedly walked towards the gate of the winery and looked back at the setting sun. The last golden ray shot out behind the oak tree as if waving goodbye to me. I waved back.
thanks to roblisameehan for the bucket of grape pictures and to lightchaser for the beautiful Napa Valley image.
Thursday, May 14, 2009
Good Times with Mo,Mojo & Grace Lee ( The Law of Giving) : May 13, 2009 blog


Notes from Minty's Diary
I listen to Mo Twister, Mojo and Grace Lee's show everyday, and I usually find myself chuckling at the various ruses their listeners try to snag a big prize or two offered for the day - lunch at Sofitel, a pair of the two David's concerts happening this weekend.
I sometimes wonder how the trio can spot a bullshi__er a few seconds from their starting spiel. As a regular listener to the show,I try to guess who's the leg puller and the nice as sunshine, no wool in the eye, straight shooter legit caller giving genuine compliments. I still make mistakes, and as it turns out, these guessing games on the real intent of the callers can get quite messy.
Take this day, last Wednesday, when nothing seemed to be happening, and the Twister was just talking about important/irrelevant/mundane/crazy/funny stuff like he usually does.The hosts opened the calls to their listeners, and entertained this quite nice lady caller who said thank you to Mo for teaching her important life lessons every day, and my heart kinda melted for a bit. What a nice lady!
"But then, it's my birthday next week. ." the nice lady started. .
"Ayan na!" Mojo's sharp rebuke snapped me from my current cloudy state.
"Oh no, you ruined it." Grace retorted.
Ruined what, I wondered.
There was a pause or two from Mo.
"No." He finally decided. "No tickets for you."
"You're not supposed to ask for it. It's supposed to be given." Oh that sneaky listener. I'm so naive I was in a cloudy state vicariously lifted by her compliments I almost fell for the ruse too.
At first glance, the Twister, Mojo and Grace Lee could be quite mean to those blubbering, devious, deceitful slobs, but in the same instance these three hosts could also be unbelievably generous, finding ways and means to snag gifts for the listeners. A laptop? A car? A cooking certificate? Name it, and they have tried hard to give back as much as they could possibly give, in the limited time that they have.
The amazing thing is,even if they're churlish about not giving in to requests of their listeners, why do I not resent it?
I started reflecting on this, and looked for the book that was quite esoteric to me for a long time, but whose passages haunt me now, since the passages I've not entirely understood before becomes clearer to me, after witnessing that exchange between a reluctant giver and a leecher. The book was hidden under a bed, of all places, and I started reading Deepak Chopra's book "The Seven Soiritual Laws of Success". I hurriedly leaf through the pages and read the second law - the "Law of Giving".
"Every relationship is one of give and take. Giving engenders receiving, and receiving engenders giving. What goes up must come down; what goes out must come back..
"In fact, anything that is of value in life only multiplies when it is given. That which doesn't multiply through giving is neither worth giving nor worth receiving. IF, THROUGH THE ACT OF GIVING, YOU FEEL YOU HAVE LOST SOMETHING, THEN THE GIFT IS NOT TRULY GIVEN AND WILL NOT CAUSE INCREASE. If you give grudgingly, there is no energy behind that giving."
Hmmm. . intriguing huh? I continue. .
"It is the INTENTION BEHIND YOUR GIVING AND RECEIVING THAT IS THE MOST IMPORTANT THING. The intention should always be to CREATE HAPPINESS for the giver and receiver, because happiness is life-supporting and life-sustaining and therefore generates increase. The return is directly proportional to the giving when it is unconditional and from the heart. That is why the ACT OF GIVING has to be JOYFUL - the frame of mind has to be one in which you feel JOY in the very act of giving. Then the energy behind the giving increases many times over.
"Practicing the Law of Giving is actually very simple : if you want joy, give joy to others; if you want love, learn to give love; if you want attention and appreciation, learn to give attention and appreciation; if you want material affluence, help others to become materially affluent. In fact, the easiest way to get what you want is to help others get what they want. The principle works equally well for individuals, corporations, societies and nations. If you want to be blessed with all the good things in life, learn to silently bless everyone with all the good things in life."
Mo, Mojo and Grace Lee were correct in withholding those tickets from a boorish listener. The intention of the caller was not from a place of joy or happiness, there was no sense of love for the hosts really. Sneaky caller tried to sugar-coat and deceive them, flattering them, coercing them in a backhanded way to get those tickets. And that energy as Deepak Chopra had explained, is dead. If the trio were sucked in to give grudgingly, there is no energy behind that giving. In fact, a sense of negativity clouds the whole transaction.
I sometimes feel guilty about not giving to the street kids when they hover around my car in Manila's gridlocked streets. When I am compelled to give, I never felt good about it. And now I understood why. Giiving one peso will not help a street child to be materially affluent, in fact giving this peso will keep this child dependent and lazy. If I want to really help this child, I should come from a place of love. I should not give with a heavy feeling in my heart. Perhaps I should find a permanent way to help these children? Work in an NGO, donate a dozen computers and a hundred new books in a public school? As long as my intention is to help, these little steps would go a long way, right?
It's 9:00 am, and Mo is signing off. Another day, another lesson in life. It's funny how one picks up life lessons in the most unexpected way.
The book of Deepak Chopra is fluttering against the wind, as if it was inviting me to read its pages again. I glanced at the different laws - "The Law of Lease Effort", "The Law of Intention and Desire'. Looks like my weekend will be full devouring these passages.
Goodtimes!!!
thanks to claudia assad for the picture above.
Tuesday, April 28, 2009
Good Times with Mo, Mojo & Grace Lee (Food in My Mind) : April 28, 2009 blog

Victor's Notes
I was in this tiny hole in the wall restaurant somewhere in Vigan, watching the townsfolk go by, listening to Mo, Mojo and Grace Lee via my trusty Nokia cellphone, enjoying the dry breeze that reluctantly fanned around me and about to eat my early morning bagnet, when I heard Mo talking about eating spicy tofu in China.
While the talk show/radio hosts almost retched in their seats reliving their experience eating this delicacy in China, my mouth watered and my eyes teared up. Spicy tofu! Oh my. I love spicy tofu, olive leaves, pickled chinese feet,fish innards, name it and I love it.
To the french I'm called an epicure, or in more mundane terms, I'm just a foodie - a person devoted to the sensuous enjoyment of good food and drink.
I plan my vacations like a German general planning a blitzkrieg and I go where the best food is prepared anywhere in the world. Of course, I'm conscious of my ever slimming recession-hit wallet.Since it's summer here in the Philippines, I take advantage of the weekends where I can hie off to a province of choice in the Philippines and go on a food trip.I'm always amazed at how each province can boast of such a rich array of gastronomical delights.
For instance, wherever I land, my rule of thumb is to walk around in the morning and ask the locals where I could eat a good breakfast. Unfailingly, the local townsfolk point me towards a place where mouth-watering food is prepared. Here in Vigan, I asked for bagnet (deep fried pork), and the pork just melted in my mouth. (By the way, swine flu cannot be transmitted by eating pork, so enjoy!!). I wanted to eat the famous Vigan longganisa which was suffused with garlic, but I stopped myself since in a few hours, I'll be eating warek warek, pipian (an interesting chicken stew cooked in kamias,epizote leaves and ground rice), salapusop, sinanglaw, kappukan, kilawen a kalding. How about eating the poki-poki (a funny eggplant dish with scrambled eggs,onions and tomatoes)?
Two weeks ago, I was in Bicol, and as usual, I almost died and transported myself to foodie heaven. I ate an array of different kinds of creamy to die for dishes-laing (spicy and creamy dish of taro leaves, pork, and chili peppers cooked in coconut milk); bicol express (pork with coconut cream and lots of green finger chilis); kinunot, an unusual dish prepared with pagi or stingray meat and kalunggay or malunggay (but I discourage this because stingray is an endangered species).
I've been to food trips around the world, and I could say that the Philippines could compete too in regional food variety and epicurean delight.
"Some more poki-poki, Sir?" a lissome young lady asked innocently.
"What? Oh sure, sure." My poki-poki dish was empty, and in need of replenishment. My metaphorical dishes are always empty, to be honest. I'm on to my next food trip to fill up my plate of adventure. Now, I've heard of Mindanao's rich cuisine which influenced by the exotic taste bud of the Malays using spices such as turmeric, ginger, garlic, chillies, lemon grass roasted coconut. Try to say the spices aloud, and even the words uttered sound delicious.
I snap out from my food mind tripping when I heard Mo Twister interview Chef Ming Tsai, the famous chef of Blue Ginger,as special guest of an inter-school culinary competition at the Rockwell Tent on April 28 and 29. Hmmm. . It would be a treat to see this famous chef create a unique dish if he had a cookfest demonstration open to the public. Hope to see you there.
Goodtimes!!
(Picture of the crispy pork belly courtesy of kai hendry via flickr)
Monday, March 23, 2009
Good Times with Mo (Always Be a First Rate Version of Yourself) : March 23, 2009 blog

Notes from Olivia's Diary
Before I go to the hospital as a busy, busy doctor, my morning ritual consists of opening Sarah Ban Breathnach's "Simple Abundance: A Daybook of Comfort and Joy", a daily journal feauturing 365 essays for women on everyday spirituality.
For the March 23 entry, Breathnack's title for her essay is 'Always Be a First-Rate Version of Yourself' where she writes that "we are constantly programmed by the world to be other women, not ourselves. With this pervasive social schizophrenia, it's no wonder that most women are terribly confused about the issue of their authenticity. To be authentic is to be genuine, veritable, bona fide, being actually and precisely what is claimed. THe only thing that we can genuinely claim to be is ourselves. . And our best is good enough."
While reading this book,I was also listening to the Twister on his morning radio talk show and he was talking about these four Spanish students who captured breathtaking NASA like photographs from 20 miles above earth using an equipment worth $140. I was so curious about the images the four students were able to capture that I run to my laptop and type in Mo's suggestions on googling 'spanish students capture pictures from a balloon'.
I zero in on one entry,London's Daily Telegraph which reports that:
"Under the guidance of their teacher, Jordi Fanals Oriol, the Meteotek team of IES La Bisbal school in La Bisbal d'Emporda, in Catalonia near the French border, took atmospheric readings and photographs last month with a digital camera lofted high above the planet by a simple helium-filled balloon.
Gerard Marull Paretas, Sergi Saballs Vila, Marta Gasull Morcillo and Jaume Puigmiquel Casamort built the electronic sensor components from scratch and successfully sent the latex balloon to the edge of space and took readings along the way.
Marull, 18, told the Telegraph the experiment was launched to see if the balloon would make it past 30,000 feet, which is the altitude commercial airliners fly. Instead, it made it to over 100,000 feet.
The 18- and 19-year-olds told the British newspaper they tracked their progress using an onboard radio receiver and Google Earth."
Isn't that amazing? The four students exhibited derring-do to the extreme, and the results were way beyond fantastic capturing the world's daily major newspapers.
I look at the 'Simple Abundance' book lying in front of me. It is true. We can find the sacred in the ordinary. We can start with ourselves. We think we are ordinary, but we can start by daring to dream, and acting upon that dream. We can be first rate versions of ourselves, as exhibited by those Spanish students. The results might surprise you, and confound you, just like the images beamed a 100,000 feet away from earth.
Goodtimes!!!
(Photo: METEOTEK IES LA BISBAL SCHOOL/BARCROFT MEDIA)
Wednesday, March 18, 2009
Good Times with Mo (How to Get What You Want and Want What You Have) : March 18, 2009 blog




Notes from Moira's Diary
I'm a self-confessed Pierre Bonnard groupie. Whereas Mo Twister follows his beloved Coldplay band around the world (I heard he wants to catch the March 23 Singapore or March 25 Hong Kong shows next week), I get a bit obsessive trying to see all the works created by this painter who has been dead since 1947.
Born in 1867 at Fontenay-aux-Roses in France, Bonnard is known for his intense use of color. Yet, when you view his painting according to smatset.com's Morgan Meis, "every wavy line, every strange color in the painting is carefully chosen in order to portray what it feels like to be in that room, not what it looks like, so much as what it feels like."
I see one or two works at a time, the last painting I was fortunate to see was his work 'Dining Room in the Garden' in Las Vegas, of all places. The Guggenheim Museum opened a branch in the Ceasar's Palace in Sin City, and I found this Bonnard amidst casino tables and neon lights. I forgot about my quite gaudy surroundings when I saw this magnificent painting. I wanted to just stare at the painting for hours, but the security folks were quite antsy with people lingering too long in front of the painting, so I took a picture in my mind and just bought my 31st book on his works.
So imagine the joy I experienced when I heard that 80 of Bonnard's paintings are to be exhibited in one museum. The joy, the joy!!! The Metropolitan Museum of New York is the lucky home for all his works till April 19, and I was determined to view his paintings no matter what.
As I was preparing my things for my impending trip to New York, I happen to listen to the Twister's show at Goodtimes, and yes, I totally agree with him when he often says that it's so unfortunate that creating wealth is not taught to our kids. Money is important because it makes our life comfortable, it makes you safe, it affords you to just jump on a plane when a Coldplay concert is playing in Paris, or in my case, a once in a lifetime major Bonnard exhibit is offered to the public.
I was fortunate to learn about creating wealth because at an early age, I read this book by author John Gray who wrote How to Get What You Want and Want What You Have.
Written a decade ago, the famous author of "Men are from Mars, Women are from Venus" postulates that "it is not enough just to be happy with what we have; we must honor our material desires as well." Everyone has the power to have more, and in this 310 page self-help book, Gray teaches how to achieve it.
Although some people might think this book might focus on blind positive thinking, this Gray book is a bit more complicated than that. A review from Amazon.com states that Gray "believes successful people experience unhappiness because they are cut off from their essential, unique selves by blocked emotions. He also posits that people who are not connected with the inevitable negative emotions associated with identifying desires cannot prosper materially. Finding and maintaining one's authentic self and allowing it to manifest its desires allow material success to flow into a person's life and enhance happiness."
I followed what Gray suggested, and all I can say is I've achieved almost all my dreams.
I keep a few pictures of Bonnard's work with me all the time. Some are used as my screensaver in my laptop, and some pictures are inside my journal. Most of the ones I keep are usually paintings I haven't seen yet and the pictures serve as a visual cue of what I want to achieve to see in the future.
I look at my journal now, and two of the paintings I haven't seen before is now in the current exhibit in New York. In a day, I'll be able to gaze at it.Hey good times!!!!
Wednesday, March 11, 2009
Good Times with Mo (Confessions of a Homophobe) : March 11, 2009 blog


Notes from Jaime
I'm a confirmed homophobe, and I'd be the first to box my brother senseless if he hints he's gay. I once did a mean sidekick to a classmate who touched my hand accidentally. I thought it was deliberate, and when I sensed it was really an accident, I calmed down and helped put ice on his black and blue hipbone. Ouch!
So there I was, stuck in the bowels of a traffic clogged Makati street, consoling myself that at least I was listening to some entertaining fare on the radio, good ole Mo Twister manages to keep me engaged with all the threads of his conversation, no matter how inane.
When the music sucks, I transfer it to chico and delamar's station, and I sometimes get amused with their seamless chemistry. Hearing their voices remind me of a sunny day at the beach with me holding a cone of wild strawberry ice cream topped with chocolate/caramel sauce. Delicious!
But sunny seamless days are not my cup of tea. I like some windy,rainy,foggy and dark days sometimes. The Twister's show keeps me amused, since it viscerally reminds me of our human psyche - sometimes dark, oftentimes twisted, but always at the end, surreal and funny. Like the show.
Anyway, tiring of chico and delamar's perfect weather voices, I returned to Magic 899 only to hear Mojo calling his father in Canada, with the Twister and Grace Lee prodding him on to articulate for the first time that he- Mojo Jojo is gay. Mojo apparently never said it in words, but just hinted at his condition all these years.
"Dad. . .?" Mojo starts hesitantly.
"Oh hi son," or words to that effect. His Dad's greeting was so warm and full of love.
"Di ba Lent na, and I've just been to Mass.." a gaggle of giggles from the funny trio here, who were snickering at the absurdity of Mojo thinking of a reason to blurt out a serious confessional.
"Dad, I'm gay."
I don't know what the Dad said, but he never once got angry. All I heard was that he wasn't disappointed at all. His voice was full love and understanding.
Frankly, I was just shocked at the conversation, and my mind was so befuddled I don't know how I worked that day,operating on semi-automatic mode to get through the day. I could not process at how the Dad showed so much love, at what is quite an unacceptable situation to me, if the same thing happened to me.
When the day ended, I thought I could finally relax. Unfortunately, my girlfriend had a lot of troubles in the office too and wanted to decompress at the end of the day.
Once I brought her home,I was just struck speechless when she plopped a DVD of "Harvey Milk" and Sean Penn came out of the screen as an unbelievably believable fag.
Coincidence?
I could not stop watching the movie because Sean Penn as Harvey Milk is just unbelievable.No wonder Penn won the Oscar as Best Actor last month! I could not see a shred of Sean Penn the person in any frame in that film. Macho, hard-drinking, alpha male Penn had disappeared.
Columnist Michael Sragow of the Baltimore Sun hit the nail on the head:
"As Milk, who rose to San Francisco's Board of Supervisors and became potential mayoral material, Penn breathes the character in thoroughly and breathes him out unself-consciously and passionately. His body language and facial expressions reflect an astonishing alteration in spirit, whether he's raising a fist in triumph at a parade or toppling into romance head-first at a subway stop with the pickup who turns into his most profound lover, Scott Smith ( James Franco).
"What's just as important as his gestures and movements are the sparkle in his eye, the laugh lines in his face and, when you can hear him above the fray or in the quiet of a lonely corridor or a private home, the resilience and humor in his voice. (In Penn's and Franco's characterizations, Milk and the affectionate, devoted Smith harmonize beautifully until politics tears them apart.) Penn the off-screen personality becomes deliberate and somber when he talks about politics on The Charlie Rose Show. As Milk, he creates a character whose passion is extroverted and infectious: Even his guile conveys a sense of play."
Seeing Milk's struggles with the establishment was awe-inspiring. I never knew gays were so ostracized and treated as sub-humans in San Francisco. They couldn't open a business establishment, or if they did, their neighbor merchants punished them by ignoring their existence. During the 70's, it was common fare for cops to raid a gay establishment and it didn't matter if they were well-dressed doctors or lawyers, everyone was beaten to a pulp.
After watching the movie, I could say that I still don't like gays personally, but now I think I see them with compassion. They deserve to live like human beings with the same rights as anyone (except marriage which I believe should be between men and women.)
I admire Mojo's Dad. If there's any great example of how to treat one's son, one's friend, one's sibling who has a same-sex preference, Mojo's Dad is the ultimate example for everyone to emulate.
As for me. Live and let live.
Goodtimes!!
(Photos of Sean Penn as Harvey Milk from www.iwatchstuff.com)
Wednesday, February 25, 2009
Good Times with Mo, Mojo & Grace Lee (he's just not that into you): February 25, 2009 blog





Notes from Ariel's Diary
I’ve been staring at these photographs of George Clooney in front of my desk at home,pictures I've clipped after reading it in a Time Magazine article a year ago. I particularly liked his picture on a bike and thought he was cute here, until that is, I was dumped by my boyfriend last Valentine's Day.
How ironic! Here I was sticking pictures of George Clooney on my wall, People's Magazine's Sexiest Male on the Planet, and the person in Hollywood who personified the uncommitted male. Was I asking a plea from the Universe to be dumped by my boyfriend?
I looked at the photograph of George on his motorcyle, and Golly Gee Moses! Was that fear on his face? Oh my, I get it. That's the expression he uses to a girl when he wants to run away fast.
I was listening to Mo Twister talk about this movie ‘HE’s JUST NOT THAT INTO YOU’ starring the notorious dumper Ben Affleck (rumor was that he vacillated on a wedding once before with JLO, and la Lopez forgave him. When he appeared unsure about going through with planned wedding no. 2, the divine Latina just called the wedding off!) and the beguiling, but nevertheless dumped Jennifer Aniston. What an unlikely pairing!
Long before this movie became celluloid reality produced by Drew Barrymore, there was a book with the same title hovering in the New York Bestsellers List for a number of months five years ago.
The writer,the quite dashing Greg Behrendt who was a consultant for ‘Sex and the City’ had observed the number of star crossed romances gone wrong, and one day, as he was listening to the women writers in the hit television show moan and groan about their love lives, Behrendt just finaly said to one gal to stop making excuses for the atrocious behavior she was getting from her boyfriend and just said, "You know what, he's just not that into you. Move on. Get a life.' That line turned into a bestselling book co-authored with Liz Tuccillo, and the book became celluloid reality and had its world premiere last week. Sweet!
Why didn’t anyone warn me to read this book first before embarking on a romantic relationship? It would have saved me a lot of heartache and all encompassing rage at my ex if I read this book first.
Guess what? I’ve replaced George Clooney’s picture with this other list on the wall. It’s a guidepost for me to read everyday until I get it.
1 He's Just Not That Into You If He's Not Asking You Out
2 He's Just Not That Into You If He's Not Calling You
3 He's Just Not That Into You If He's Not Dating You
4 He's Just Not That Into You If He's Not Having Sex with You
5 He's Just Not That Into You If He's Having Sex with Someone Else
6 He's Just Not That Into You If He Only Wants to See You When He's Drunk
7 He's Just Not That Into You If He Doesn't Want to Marry You
8 He's Just Not That Into You If He's Breaking Up with You
9 He's Just Not That Into You If He's Disappeared on You
10 He's Just Not That Into You If He's Married (and Other Insane Variations of Being Unavailable)
11 He's Just Not That Into You If He's a Selfish Jerk, a Bully, or a Really Big Freak
I've also reread a book that rocked the world of women called THE RULES by Ellen Fein and Sherrie Schneider, a Victorian guidepost of manners that surprisingly has worked well with a lot of modern romances. I read it again, and I can’t help but laugh, and roll around the bed giggling. I wouldn’t be putting this guidepost up my wall, but just the same, I’m sticking it in my diary. I’ll be trying this out with a guy I really dig. If it works, then it will be up on my wall in bold letters . Goodbye Clooney! Good Riddance.
To wit, here are the 25 RULES:
* 01: Be a “Creature” Unlike Any Other
* 02: Don't Talk to a Man First (and Don't Ask Him to Dance)
* 03: Don't Stare at Men or Talk Too Much
* 04: Don't Meet Him Halfway or Go Dutch on a Date
* 05: Don't Call Him & Rarely Return His Calls
* 06: Always End Phone Calls and dates First
* 07: Don't Accept a Saturday Night Date after Wednesday
* 08: Fill Up Your Time before the Date
* 09: How to Act on Dates 1,2, & 3 End the date first especially if you like him.
* 10: How to Act on Dates 4 through Commitment Time
* 11: Always end the date first
* 12: Stop Dating Him if He Doesn't Buy You a Romantic Gift for Your Birthday or Valentine's Day
* 13: Don’t See Him More than Once or Twice a Week
* 14: No More than Casual Kissing on the First Date
* 15: Don't Rush into Sex & Other Rules for Intimacy
* 16: Don't Tell Him What to Do
* 17: Let Him Take the Lead
* 18: Don't Expect a Man to Change or Try to Change Him
* 19: Don’t Open Up Too Fast
* 20: Be Honest but Mysterious
* 21: Accentuate the Positive & Other Rules for Personal Ads
* 22: Don’t Live with a Man (or Leave Your Things in His Apartment)
* 23: Don't Date a Married Man
* 24: Slowly Involve Him in Your Family & Other Rules for Women with Children
* 25: Practice, Practice, Practice! (or, Getting Good at The Rules)
* 26: Even if You're Engaged or Married, You Still Need The Rules
* 27: Do The Rules, Even when Your Friends & Parents Think It's Nuts
* 28: Be Smart and Other Rules for Dating in High School
* 29: Take Care of Yourself and Other Rules for Dating in College
* 30: Rules for Dealing with Rejection
* 31: Don't Discuss The Rules with Your Therapist.
* 32: Don't Break The Rules!
* 33: Do The Rules and You’ll Live Happily Ever After!
* 34: Love Only Those Who Love You
* 35: Be Easy to Live With
Happy Dating!! Goodtimes!
(Photograph of the gorgeous George Clooney by Sam Jones for Time Magazine)
Wednesday, February 18, 2009
Good Times with Mo, Mojo & Grace Lee ( Light at the End of the Tunnel): February 18, 2009 blog

Notes from Ariel's Diary
My boyfriend dumped me on Valentine's Day and boy, that experience felt like a derailed train ran over me twice. The pain was physical - I felt like my heart was ripped open and slashed into many pieces, and all the bones in my body felt broken and smashed into a gazillion pieces.To be honest, I wanted to crawl in my bed and stay there for a year.
But then I didn't want my Mom to worry so the next day I stood up and did my normal routine, all the time crying on the inside.
Anyway, I was listening to Mo Twister today as usual, and this dude really pisses my off sometimes when his radio show plays the same music again and again. Golly Gee Moses! Even the Twister acknowledged that his radio show is more talk show than music show, and I forgive him.
But then again, I forget my annoyance when he produces a jewel insight, or a funny audio recording of CNN reporter Zain Verjee saying peanuts like penis (and repeating it twice). I started laughing despite feeling like a dumped chick by a hot guy, which I am. Reality sucks!!!
My day considerably brightened when he mentioned this website F***My Life- where people can ventilate about their sorrows and rant about what bothers them.
I looked into it and I realized that I wasn't the first girl dumped on Valentine's Day.
Here are some samples of what's written in that site:
"Today, while at work I was reading "The Very Hungry Caterpillar" to me class of 5 year olds. I got near the end of the book and said "Look at the big fat caterpillar" to which one of my pupils replied "Just like you, Miss!"
Today, I received a box in the mail from my mom which I assumed was a care package. It was a scale to encourage me to lose weight.
Today, I spent $20 on a spray tan, $30 to have my make up done, and $50 on a pretty new dress all for a special date with my boyfriend. It turns out I spent $100 just to get dumped.
Today, I told my boyfriend that I was afraid our future children would be fat and ugly. He reassured me, saying that he was sure our spawn would take on after him.
Today, I saw my friend across campus, and I decided that I wanted to play a trick on her and scare her from behind. Turns out, I scared a complete stranger with really bad panic induced asthma.
Today, I made a couple videos of me playing guitar and singing some of my favorite songs. I arrived back from school to find my family huddled around the cam-corder laughing, imitating, and making jokes about the video.
Today, I was complaining to my mom about how my sister looked like a barbie doll next to me. I was saying how she was so tan and her hair looked awesome next to mine. She paused for a while and then said "Well you're pretty on the inside."
Now, do you feel better already? Check the site out and ventilate. You'll feel sooooooo much better. Goodtimes!
(Postscript: Notes from Ariel's Diary is fictional and comes from the imagination and point of view of the blogger. Photo of the tunnel by Vinay Shivamukar.)
Tuesday, February 17, 2009
Good Times with Mo, Mojo & Grace Lee (The Secret): February 16, 2009 blog



Notes from Jaceo's Diary
I usually spend a lot of time alone, gazing at spectacular landscapes such as this Sedona landscape in Arizona.
I start the day driving around a particular place, and when an area interests me enough to catch my attention, I stop, and with my trusty Julian easel,paint away for an hour or two until I complete a painting.
Many people see painting as a very lonely profession and it couldn't be farther from the truth. There's a sense of exhilaration that's impossible to describe whenever I see an empty linen canvas in front of me and smell the turpentine, and touch the oil colors that I'll use, colors galore that make my eyes crinkle in delight: cerulean blue,quinacridone red,rose madder,cobalt turquoise light, alizarin crimson.
I usually bring my Ipod and listen to downloaded stuff from my Itunes folder - a bunch of french lessons I really diligently listen to perfect my french accent; a couple of audio Tonight shows with Jay Leno (my brother-in-law records it diligently for me. He downloads it and listens to it in his office too) and an audio copy of one funny radio show from the Philippines called Goodtimes with Mo which leaves me in stitches the whole day.
I was listening to their Monday show and the hosts were talking about secrets people keep which were anonymously revealed to the world at large. It was so hilarious since many of the secrets involved people sleeping with their partner's siblings. That's with an s in case you didn't notice. I find it funny since I found the situations surreal. I just realized these people had a lot of time on their hands for titillating stuff which border on the ridiculous.
Whenever I hear the word secret, it means something totally different for me. I read this book a few years ago, "The Secret" by Rhonda Byrne, with a lot of contributions from wise sages like Jack Canfield, John Grey and Lisa Nichols among other resource persons. There's been a lot of hullabaloo about this book, some good, some bad. I found the riff raff quite disconcerting since the principles espoused in the book has been around for quite some time.
I've known about the Secret for quite some time. For a very long time, I wasn't sure what my career path was, and I took a lot of missteps to get to where I am today. I read a lot of books to find out why I was placed on this earth. The more I read, the more I realized that the messages were quite similar. The message: You can be whoever you want to be, if you believe and work hard to make that dream come true.
The book helped me redefine what I wanted, a very easy guideline to create what you want in three simple steps.
1. ASK
Lisa Nichols :'The first step is to ask. Make a command to the Universe. Let the Universe know what you want. The Universe responds to your thoughts.'
2. BELIEVE
'Believe that it's already yours. Have what I call unwavering faith. Believing in the unseen.'
3. RECEIVE
Three simple steps. That's all. Trying having this kind of Secret rather than the other troubling, salacious kind. Goodtimes!!!!
(Notes from Jaeco's Diary is fictional and comes from the imagination and point of view of this blogger.Photo of the Sedona mountains by Krikit. Photo of the Arizona sunset by Threaded Thoughts )
Saturday, February 14, 2009
Good Times with Mo, Mojo and Grace Lee (You Teach How Others Treat You) : February 12, 2009 blog


Notes from Marley's Diary
I was listening to Mo's radio show last Thursday and I was tremendously saddened when he talked about Rihanna's situation with Chris Brown.
What happened? They both seemed so young and so in love.
Did Rihanna have any inkling about her friend's violent tendencies?
I used to be a battered girlfriend by a seemingly kind man - gentle in demeanor; submissive, until a sudden unexpected incident triggers some malevolent, violent behavior and he turns into an ugly,ugly monster.
He slapped me once after an argument, and I forgave him once that time. But when he boxed me in the stomach after an innocuous argument, I fled from the malevolent ogre right there and then.
Never mind if he came crawling the next day with chocolates and flowers. I refused to see him and that ended whatever relationship we had.
What helped me was reading this great, if a little old book by Dr. Phil McGraw entitled "Life Strategies'. Written in 1999, his book had ten life lessons which helped me get through my hellish boyfriend situation.
If you're in a miserable situation, grab this book, and try to apply what he has written. I guarantee you that your life will change by applying the strategies laid out in this book.
In summary, these are five of his total ten life strategies featured in his book:
Life Strategy No.1 : YOU EITHER GET IT OR YOU DON'T
" If you break a criminal law, such as those prohibiting theft (or in Chris Brown's case- assault), you will pay a fine or go to jail. If you violate a physical law, such as gravity, you can experience pain or- depending on your elevation when you commit the violation - even death. Just as with these types of laws, if you break a Life Law, there are penalties, quite severe. I will bet that you have been paying dearly for those violations throughout your life.
"You break the current Life Law whenever you operate without the necessary information and skills to create the results you want. When you DON'T UNDERSTAND THE RULES OF THE GAME, SUCH AS WHICH BEHAVIOR WILL GET RESULTS, OR WHEN YOU LACK A STRATEGY, YOU ARE LIKELY TO RUN FOUL OF CONDITIONS AND REQUIREMENTS THAT WOULD GUARANTEE YOUR SUCCESS. In competition with those who do get it- that is, they do have the SKILLS,KNOW THE RULES, AND HAVE A PLAN -you are not even a threat, but a patsy.
"When I see people who just don't get it, stumbling along in life, I wonder how they ever survive. It's painful to watch people who do things when you know, before they ever do it, that their fate is sealed.
"YOUR STRATEGY: Become on of those who get it. Break the code of human nature, and find out what makes people tick. Learn why you and other people do what they do, and don't do what they don't."
Life Strategy No. 2: YOU CREATE YOUR OWN EXPERIENCE
"You are not a victim. You are creating the situations you are in; you are creating the emotions that flow from those situations. This is not theory, it is life.. You must be willing to move your position, and, however difficult or unusual it may seem, embrace the fact that you own the problem. While everybody else is still out there blaming those who aren't responsible for the results in their life, you can be as on taret as a laser-guided missile, and therefore, work only on those things that will truly change your life.
"YOUR STRATEGY: Acknowledge and accept accountability for your life. Understand your role in creating the results that are your life. Learn to choose better so you have better."
Life Law #3 :PEOPLE DO WHAT WORKS
"By now, it should be exceedingly clear that the behavior you choose creates the results you get. If you repeat the behavior, then by definition, those results must be desirable, or you wouldn't behave that way over and over. Conversely, if you do not repeat the behavior, then the result is not desirable. In other words, there is nothing in it for you.
"YOUR STRATEGY: Identify the payoffs that drive your behavior and that of others. Control the payoffs to control your life."
Life Law # 4 : YOU CAN'T CHANGE WHAT YOU DON'T ACKNOWLEDGE
"If you're unwilling to acknowledge a thought, circumstance,problem, condition,behavior or emotion - if you won't take ownership of your role in a situation- then you cannot and will not change it. If you refuse to acknowledge your own self-destructive behavior, not only will they continue, they will actually gain momentum, become more deeply entrenched in the habitual patterns of your life; and grow more and more resistant to change.
"YOUR STRATEGY : Get real with yourself about your life and everybody in it. Be truthful about what isn't working in your life. Stop making excuses and start making results."
And the most important, and which Rihanna should take note:
Life Law #8 : WE TEACH PEOPLE HOW TO TREAT US
" So if you ever wonder why people treat you the way they do, see Life Law #3 : People Do What Works. They do what they do because you have have taught them, based on results, which behavior gets a payoff and which one don't. If they get what they want, they keep that behavior in their repertoire. If they do not get the desired result, they drop that behavior and acquire a new one. Understand that here, as in all areas of your life,results, not intentions, influence the people with whom you interact. You may complain or cry or threaten to give them negative results, but if the bottom line is that you reward the behavior by providing a response that the other person values, then that person decides, 'Hey, this works. I now know how to get what I want.'
"YOUR STRATEGY : Own, rather than complain about how people treat you. Learn to renegotiate your relationships to have what you want."
So there, get the book if you need help strategizing. I know this book changed my life. I hope it does yours."
(Postscript: Notes from Marley's Diary is fictional and comes from the imagination and point of view of this blogger. Photo by ki-Ga)
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